The old adage, “No pain, no gain” may work for some fitness warriors, but that’s not the case for seniors like Melinda Isbell. The 57-year-old deals with a variety of debilitating ailments that prevent her from enjoying a traditional gym workout, but she refuses to let that stop her.
“I have fibromyalgia, arthritis, bad knees and bad feet, so I needed to find a workout that didn’t cause me to hurt so much,” Isbell explained. A good friend recently took her to the TCC Northwest campus to register for a water exercise class, and the rest is history.
“Water aerobics allows me
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